Squads

Tiverton Swimming Club is made up of a number of squads and these are based on the swimmers skill and ability.

Weekly Training Timetable

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6 - 7am
P1, M
6 - 7am
P1, M
6:45 - 7:45am
SD
6:45 - 8:45am
C, P1 & P2, M
7 - 8pm
SD, CD + C
8 - 9pm
End, C + P2
9 - 9:30pm
P1, M
6 - 7pm
CSA
7 - 8pm
SD
7 - 8:30pm
CD, C, P1 & 2
7 - 8pm
LTS
4 - 5pm
CSA 1 & CSA 2
SD, Club
4 - 5pm
Land Training
5 - 7pm
CD, C, End
P1 & P2
Key:
LTS – Learn to Swim; CSA – Competitive Swim Award; SD – Skill Development
CD – Competitive Development; C – Competitive; End – Endurance; Club – Club
P1 & P2 – Performance 1 and 2; M – Masters

TSC equipment

All TSCswimmers should arrive with the following basic equipment properly adjusted named and in good working order prior to the start of each session:

Basic equipment required for training:

  • Well-fitting goggles (preferably 2 pairs)
  • Swimming hat (preferably TSC)
  • Kick float
  • Kit bag
  • Drinks bottle (filled with water or squash)
  • Swimming costume or trunks
  • Towel

Extra kit for Competitive and Performance squads and Masters:

  • Pull buoy
  • Fins
  • Hand paddles
  • Snorkel
  • Nose clip

Competition Equipment:

  • Racing costume / trunks
  • Training costume / trunks
  • 2 x towels
  • 2 x pairs of goggles
  • TSC swimming kit to be worn at all times
  • At least two drinks bottles (700ml+)
  • Food and snacks e.g. pasta, fruit, chocolate, energy bars, bananas