Squads

Tiverton Swimming Club is made up of a number of squads and these are based on the swimmers skill and ability.

Weekly Training Timetable

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6 - 7am
P, M
6 - 7am
P, M
6:45-7:45am
or 7:45-8:45am
SD, CD
6:45 - 8:45am
C, P, M
7 - 8pm
SD, CD
7-8pm or 8-9:30
C
8 - 9:30pm
P, M
6 - 7pm
CSA, CSA-2
7 - 8pm
CSA-2, SD
8 - 9pm
SD, CD
7 - 9pm
C, P
7 - 8pm
LTS
4 - 5pm
CSA-2, SD
4 - 5pm
Land Training
5 - 7pm
CD, C, P
Key:
LTS - Learn to Swim; CSA - Competitive Swim Award;
SD - Skill Development; CD - Competitive Development;
C - Competitive; P - Performance; M - Masters

TSC equipment

All TSCswimmers should arrive with the following basic equipment properly adjusted named and in good working order prior to the start of each session:

Basic equipment required for training:

  • Well-fitting goggles (preferably 2 pairs)
  • Swimming hat (preferably TSC)
  • Kick float
  • Kit bag
  • Drinks bottle (filled with water or squash)
  • Swimming costume or trunks
  • Towel

Extra kit for Competitive and Performance squads and Masters:

  • Pull buoy
  • Fins
  • Hand paddles
  • Snorkel
  • Nose clip

Competition Equipment:

  • Racing costume / trunks
  • Training costume / trunks
  • 2 x towels
  • 2 x pairs of goggles
  • TSC swimming kit to be worn at all times
  • At least two drinks bottles (700ml+)
  • Food and snacks e.g. pasta, fruit, chocolate, energy bars, bananas