Progression Criteria

TARGET EVENTS FOR EVERY SWIMMER ARE ALL 200m EVENTS INCLUDING INDIVIDUAL MEDLEY

The criterion for squad movement/entry has been set by the Head Coach, (which will be continually reviewed and subject to change ).

The standards and targets do not mean automatic movement when gained by a swimmer; they are merely the targets required to be achieved by the swimmer to be considered for movement.

Squad moves in the higher squads will also be based on the ability to train within a squad, coachability, positive attitude, training regularly, competing in recognised club competitions and space available within each squad.

Competition Squad Criteria      
TARGETS: At least 1 SWASA Age Group/Youth QT’s.
Competing at County Championships, Open Meets Level 1,2,3 regularly
Stroke Counts
(12x50 on 60)
F/S 15B/C 15BRST 10FLY
10
Training Sets8 x 100 I.M on 1.45200M KICK in 45 X 400 on 6.1520 X 25 FLY
on 45
Junior Potential Progression Criteria    
TARGETS: At least 2 County Qualifying Times,
To be competing at Club Championships, County Championships and Level 3 or higher competitions including Sparkler
Stroke Counts
(12x50 on 60)
F/S 19B/C 19BRST 13FLY
14
Training Sets8 x 100 I.M on 2:15200M KICK in 4:308 X 100 on 2:0010 X 25 FLY
on 45
Skill Development Progression Criteria    
TARGETS: 1 Gold & 3 Silver Awards in CSA. To be competing at Club Championships
Stroke Counts
(12x50 on 75)
F/S 21B/C 21BRST 14FLY
15
Training Sets8 x 100 I.M on 2:30200M KICK in 5:008 X 100 on 2:1510 X 25 FLY Kick
on 45
Competitive Swimming Award (CSA) Progression Criteria    
TARGETS: National Teaching Plan for Swimming stage 5 or above, can legally swim 3 of the 4 competitive strokes, rotate (log roll and somersault), star & pencil float front and back for 15 seconds or more with good body alignment.
Talent to be identified by coaching team.